Karma yoga is the path of action, of service.
Small group and private classes take place at the Karmic Yoga Studio at Eastcourts Tennis Centre, Kingsford by appointment.
Michelle also teaches:
Thursdays at 11.30am
Des Renford Leisure Centre, Maroubra
Mondays at 7pm
Sunday 4pm (alternating)
The Juniors Gym, Kingsford.
is a Level 1 certified yoga teacher who completed 350hr Advanced Teacher Training under Idit Hefer-Tamir and Katie Manitsas at Sukha Mukha (lineage Laughing Lotus and Jivamukti).
She completed 100 hr Yin Yoga Teacher Training with Mel McLaughlin of The Yin Space (lineage Paul Grilley).
She is also a certified Pilates Instructor (Studio Pilates) and Level 1 Reiki practioner.
"Start for the physical, stay for the spiritual"